Welcome to Movement Center. Come join us and allow our excellent instructors to provide you with a challenging workout that is safe, effective, and therapeutic for your body. We work hard to teach “intelligent movement” through balance, flexibility, core strength, muscle tone, and stability. Combined with a consistent weekly routine, the resulting benefits you’ll receive will be obvious – tranquil mind, strong body and the resiliency to cope with whatever life throws at you.
We look forward to see you soon!