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Description: Family yoga is a fun, creative way of getting children and parents to interact in a positive, safe environment. It is challenging, builds strength, flexibility, and self confidence. This class is designed to calm the central nervous system and connect mind and body through poses, games and creative movement. We use, balls, hula hoops, ribbons, and much, much more. Come join the fun and learn how to play again.
View Class Schedule & Register Online
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