Special Guest Instructor: Sara
Every Monday, Wednesday, Friday: 7am - 8am
Classes begin the week of May 2, 2012
Cost: $10 per class
Course Description: Combines powerful vinyasa flow – consisting of Yoga basics such as the sun salutations, challenging standing poses, transforming breath work, and often explores arm balances and core strengthening – with breath and movement your body will never be the same.
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