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Description: PILATES is known for it's amazing ability to strengthen your core, improve back stability and create a long, lean, supple look to your body. Clients move through a system of classical exercises lying face down, face up, sitting and standing.
Introducing the newest small equipment, the ORBIT! Roll through a fun, full-body workout that strengthens, stretches and challenges your core. It allows you to move in both linear and circular patterns to strengthen both upper and lower body. It may look like a simple piece of equipment, but it packs a punch! No Pilates experience necessary!
View Class Schedule & Register Online
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